Hi there!

Life is filled with transitions, and some of the most meaningful changes can also be some of the most challenging. Whether you're adjusting to pregnancy, navigating the postpartum period, balancing the responsibilities of young motherhood, or working through life's everyday stressors, you deserve a space where you feel supported, understood, and empowered.

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As a counselor, I am passionate about helping individuals navigate life's challenges with compassion, authenticity, and care. My goal is to create a warm, nonjudgmental environment where clients can openly explore their experiences, build on their strengths, and develop practical tools to support their emotional well-being.

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My clinical training has provided me with experience working with diverse clients using evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed care, and person-centered counseling. Through individual counseling, assessments, treatment planning, and psychoeducation, I help clients better understand their emotions, strengthen coping skills, and move toward their personal goals.

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I am especially passionate about supporting teen and young mothers as they navigate the unique emotional, relational, and life changes that can accompany pregnancy and parenthood. Becoming a parent can bring joy, excitement, uncertainty, and stress all at once. Whether you're preparing for motherhood, adjusting to life after delivery, managing relationship changes, or balancing school, work, and family responsibilities, I strive to provide a supportive space where you can feel encouraged and equipped for the journey ahead.

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Areas of Focus

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• Children & Adolescents (Skills Building)

• Teen and Young Mothers

• Pregnancy and Postpartum Support

• Maternal Mental Health

• Anxiety and Stress Management

• Life Transitions and Adjustment Challenges

• Self-Esteem and Personal Growth

• Trauma-Informed Care

•  Emotional Wellness and Coping Skills Development

 

Therapeutic Approaches

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• Cognitive Behavioral Therapy (CBT)

• Person-Centered Therapy

• Trauma-Informed Counseling

• Strengths-Based Approaches

• Psychoeducation and Skill Building

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Credentials

Licensed Professional Counselor Associate (TX# 102519)

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Seeking support is a courageous step, and you don't have to navigate life's challenges alone. Whether you're facing a major life transition, adjusting to motherhood, or simply looking for a safe place to process your experiences, I look forward to walking alongside you as you work toward healing, growth, and greater emotional wellness.